Don't let the Holidays stress you out! Do your Practice. There's truly no better counter to stress than yoga and mediation. Come join us for a 6-week Gentle Yoga Series, at the San Ramon Valley United Methodist church, in Alamo, running November 14th - December 22nd. Sign up, via PayPal, on my website by clicking HERE. Choose between one class a week for $84. or two classes a week for $144. I look forward to seeing you!
